Forty-Six Ten Journal

Christian Mental Health Blogs

Faith, mental health, and the heart behind the brand.

Jul 9, 2026

How to Grow Closer to God (Small Daily Habits That Actually Stick)

The big spiritual reset never lasts. Growing closer to God is about small, sustainable habits, not heroic resolutions. A few minutes of...

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Jul 9, 2026

Biblical Affirmations: Speaking God's Truth Over Your Mind

Let me be clear up front. This isn't positive thinking. Biblical affirmations are you repeating back what God already said. Here are...

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Jul 9, 2026

Is It Okay to Wear Christian Clothing? An Honest Take

Is wearing a Christian shirt prideful, cringe, or performative? Honestly, it can be, if the heart is wrong. Here's how I actually...

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Jul 9, 2026

How to Pray When You Don't Know What to Say

Feel awkward or stuck when you pray? Prayer is just talking to God honestly. Here's a simple framework, how to pray Scripture,...

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Jul 9, 2026

Bible Verses for Students: Encouragement for the School Year

A new school year has a way of piling up. Here are real verses that actually help when school feels like a...

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Jul 9, 2026

Who Does God Say I Am? Bible Verses About Identity in Christ

Ask who you are and you'll hear a list. Your job, your worst mistake, what someone said years ago. But your feelings...

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Jul 9, 2026

How to Trust God When Life Doesn't Make Sense

Some seasons just don't add up. Here's an honest look at trusting God's character when you can't see the plan, plus a...

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Jul 9, 2026

Bible Verses for Depression: What Scripture Says in the Dark

Depression is heavy, and I'm not going to hand you a verse and pretend it fixes everything. But Scripture meets us in...

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Jul 9, 2026

Christian Gifts for Teens (That Aren't Cheesy)

Buying for a teenager is its own kind of hard. They can smell a corny gift from across the room. Here's an...

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Jul 9, 2026

How to Start Reading the Bible (a Simple Plan for Beginners)

The Bible can feel intimidating when you're starting out. Here's a simple, low-pressure plan for a beginner: where to actually start, how...

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Jul 9, 2026

Bible Verses for When You Feel Alone

If you're feeling alone tonight, I'm glad you're here. Real verses on God's presence and why you're never actually as alone as...

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Jul 9, 2026

Bible Verses About Fear (and How to Face It)

Fear is human, and the Bible says "do not be afraid" more than almost anything. Here are real verses about fear, with...

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